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Do I Have A Heel Spur?

Actually, probably not. Well, not how you think, or how your G.P. thinks. Heel spurs that cause pain are rare. Many heel spurs do not cause pain because they are not digging into the soft tissue of the heel even if they appear large on an x-ray. Most people who have a larger than normal…

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Hard Orthotics vs Soft Orthotics? Which Are The Best?

hard orthotics for your feet

Hard orthotics are uncomfortable, aren’t they? Soft orthotics must be more comfortable surely. So, which are the best type? You’d be surprised how often we get asked this question. The thing is it’s actually the wrong question to ask. Why? Well, assessing someone’s need for orthotics starts with need and function and not material choice.…

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